Weight Management & Eating Disorders
Freephone 0800 619 00 60

 

Weight management can involve weight gain as well as weight loss. It can also include helping clients deal with eating disorders ranging from bulimia and anorexia to body dysmorphic disorder and compulsive eating disorders. So if you have deeper issues of stress, anxiety, trauma, confidence or self-esteem that are affecting your weight then, as a qualified clinical hypnotherapist with a diploma in eating disorders, there are lots of ways that I can help you deal with these feelings and emotions, which could, in turn, help you towards being more able to manage your weight.

 

 

 

 

Weight Loss

 

Whether you are going it alone while trying to lose weight or whether you are a current member of ‘Weight Watchers’, ‘Slimming World’, or any of the other weight loss clubs, I have an array of ‘mind tools’ and practical help for you that will complement your current efforts to lose weight or achieve your ideal weight. You will still need to use your own will power and discipline, but hypnotherapy and NLP can help equip you with the mind tools to do that more effectively.

 

 

 

 

 

Comfort Eater?

 

Are you trapped in a seemingly endless cycle of eating to reward and then eating to commiserate?

I can show you ways to break this destructive cycle and learn to eat and drink without the emotional ties. This includes helping you to establish your own personal ‘calm anchor’ using NLP (Neuro-Linguistic Programming), and using EFT (Emotional Freedom Technique) to help bust particular cravings.

 

Gorging Yourself?

 

I deliver a hypnotherapy session based upon the idea of turning you into a ‘Gourmet Eater’ in which you will learn to eat quality food but enjoy and savour each and every mouthful in a really thoughtful and enjoyable way. Learning to recognise the ‘no longer hungry’ feeling is a really important factor in losing weight, and the Gourmet style of eating can significantly help you experience the satisfied full feeling on a lower volume of food. In fact, habitual Gourmet eaters can eat virtually whatever they want whenever they want because they do not tend to over indulge. You can learn this technique with me.

 

Lacking Knowledge as to How to Lose Weight?

 

I have dozens and dozens and dozens of really great weight loss and weight management tips gleaned from personal experience with Weight Watchers as well as sources ranging from Paul McKenna’s ‘I Can Make You Thin’ programme to a number of weight loss television documentaries.I have been collecting the best of weight management tips for some time now, and I can give you a copy of this tips list and discuss each point with you as part of your therapy and guidance. If you only pick up a couple of really good tips from all of this, it could make all the difference.

 

‘Virtual Gastric Band’ Operations

 

For clinically obese patients whom are seriously considering having a gastric band fitted, there are even ‘Virtual Gastric Band Operation’ hypnotherapy sessions, which may help circumnavigate the need for such drastic surgery. As with the real-life gastric band operation, this is not something to be taken lightly, nor is it something for most people looking to lose weight.

 

Whatever your weight loss or weight management issues, call me today for a FREE and CONFIDENTIAL telephone consultation on FREEPHONE 0800 619 00 60. I will be very pleased to hear from you, and will endeavour to answer whatever questions you may have.